HOW DOES PHYSICAL THERAPY PEOPLE WITH OSTEOARTHRITIS (OA)?

HOW DOES PHYSICAL THERAPY PEOPLE WITH OSTEOARTHRITIS

A good physical therapy program for osteoarthritis will improve function and reduce joint stress through gains in:

  • Strength. Leg strength protects and supports your knee joints while giving you better durability in your activities.
  • Balance. Being steadier on your feet ensures efficient movement, decreases joint stress, and prevents falls.
  • Core stability. A strong core gives you better body control to promote freedom and efficiency of leg movement.
  • Flexibility. Stretches will help prevent stiff joints and preserve movement.
Physical therapy sample exercises
Principles of physical therapy for osteoarthritis

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